A Team of Therapists Helping People Live with Greater Authenticity, Connection, and Resilience

People pursue therapy for a multitude of reasons, each as valid and unique as the individual seeking help. Whether grappling with overwhelming emotions like grief, anger, fear, or guilt, navigating specific needs like BIPOC or LGBTQ-friendly therapy, or addressing complex issues such as trauma, anxiety, depression, or ADHD, therapy serves as a valuable tool for growth and healing. At Horn Counseling, we understand the diverse spectrum of challenges life presents, which is why we offer tailored individual and couples counseling services aimed at guiding you toward a path of resilience and fulfillment. Our goal is simple: to provide you with the support and tools necessary to not only overcome obstacles but to thrive in every aspect of your life.

We believe in providing professional, safe, and affordable therapy services. That is why we want to offer you multiple affordable options to get the needed therapy services.

Private Pay Options

For individual therapy sessions, we offer 50-minute sessions ranging from $100 to $150 per session, depending on the therapist's level of education, years of experience, and specialties. We understand that your journey is unique, and we want to ensure you have the best fit for your therapy goals.

Health Insurance & EAP Options

We know that you pay good money for your health insurance, and we want to help you get the most out of it. Horn Counseling licensed therapists are in-network with most Lyra, Cigna, Aetna and Evernorth Healthcare plans.

If your Horn Counseling therapist is not in-network with your health care plan, we will provide a SuperBill or fancy session receipt that insurance companies use to determine if you are eligible for out-of-network reimbursement.

Please get in touch with your insurance provider to verify coverage before your first session.

No Insurance? Don’t Worry!

We know that sometimes it can be more of a hassle to use health insurance to get quality therapy services. We offer affordable therapy options as low as $50 a session for those who want more options than their health insurance provides or for those who don’t carry health insurance.

Join the Reduced Cost Waitlist Now

We think so! Despite the financial and time commitment, therapy offers invaluable benefits that can impact your life. We have seen this time and time again. From improving mental health and well-being to developing healthy coping mechanisms and enhancing relationships, therapy provides a safe space for personal growth and healing. While the cost may seem daunting, especially when compared to other expenses, prioritizing mental health is essential for overall well-being. Long-term therapy can be life-saving, offering stability and support in navigating the challenges of life inevitably brings. The sooner you seek help, the longer you’ll reap the rewards.

Upon your first assessment, your therapist will collaborate with you to devise a personalized schedule tailored to your specific requirements and goals. Generally, we suggest starting with weekly sessions to establish a solid foundation, allowing for consistent progress and rapport building. As therapy progresses, the frequency may transition to biweekly sessions to accommodate evolving needs and ensure continued growth. It's important to note that this schedule is highly individualized, reflecting the unique demands of each therapeutic journey. Rest assured, your therapist is committed to finding the optimal rhythm that supports your well-being and facilitates meaningful development.

At Horn Counseling, we take your privacy and confidentiality very seriously. We will never tell your employer, partner, family members, or anyone else what you share with us. There are a few exceptions under the law, such as when a client is considering suicide or violence to others, where we may need to step in for safety reasons. But aside from these legally required exceptions, we will not share the details of our sessions with anyone outside of our practice without your permission.

If you would like us to communicate with someone about your care, such as another healthcare provider or family member, we can have you sign a release of information form, which we will keep on file giving us permission to share information.

The answer can be complicated as everyone’s therapy journey is unique. Depending on what you are coming in for, your therapy goals, challenges, symptoms, severity, and other factors, therapy can last 3-6 months or two years. Your therapist will check in with you every 4 to 6 sessions to review your treatment goals and discuss your progress. They will then discuss the subsequent 4 to 6 sessions and the plan to accomplish your therapy goals.

Some clients want to work through a specific issue, whereas others may use therapy as part of their self-care routine more long term. The best way to know how long you might be in therapy is to speak with one of our therapists about your needs with a free 15-minute consultation.

We provide personalized, high-quality care from well-trained therapists who love their work. We’re passionate about mental health and take pride in continuing to expand our knowledge and skills to help you accomplish your therapy goals. We strive to create a safe, inclusive space to celebrate diversity. By pursuing continued education and training, our therapists remain engaged in supporting our community, including our LGBTQ+ and BIPOC clients.

Horn Counseling is located at 1004 Hickory Hill Lane, Suite 3, Hermitage, Tennessee 37076

Not in Hermitage or the Nashville Area? We also provide services to clients online (telehealth) who reside anywhere in the state of Tennessee. To see how we can support you, use the button below to schedule a consultation.